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portada No-Nonsense Life Skills: Managing Your Stress
Type
Physical Book
Author
Publisher
Language
English
Pages
154
Format
Paperback
Dimensions
22.9 x 15.2 x 0.8 cm
Weight
0.21 kg.
ISBN13
9781512707700
Categories

No-Nonsense Life Skills: Managing Your Stress

Ray Ashurst (Author) · WestBow Press · Paperback

No-Nonsense Life Skills: Managing Your Stress - Ashurst, Ray

New Book Imported to Taiwan
Delivery: 15 Jul - 23 Jul Shipping: 5 to 6 business days.
NT$ 652
NT$ 652

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Synopsis "No-Nonsense Life Skills: Managing Your Stress"

The book, No-Nonsense Life Skills, Managing Your Stress, has 13 chapters, such as Time Awareness, Rewards, Self-Esteem, Truthfulness, Decision-Making, and Unrealistic Expectations. The author uses humor to make his point while at the same time challenges each person to use the Life Skills. The author is speaking from his own experiences. Each chapter has suggestions for the reader to use. The guarantee to each person is that these Life Skills will cut through your daily stress so that Life can be lived more abundantly. While there is no magic formula or magical wand to get rid of everyday problems and challenges, an individual can use the Life Skills in dealing effectively with the issues while at the same time enhancing one's life and relationships. Each chapter is dedicated to a different group of individuals who have had a positive impact on the author's life. This was originally written as a legacy for his current clients. However, the more he wrote, the more he needed to say. So rather than being a few pages, it developed into this book. The author makes a promise to anyone who responds to him about the book, either by his e-mail, letter, or his website, that he will answer. However, if the comments are negative in scope, please re-read the book once again to glean the positives. You many have read dozens of self-help books, and while this book doesn't claim to be superior, one thing is for sure: you certainly won't forget the principles, especially if you apply them to your life.

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The book is written in English.

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The binding of this edition is Paperback.

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