Name: Polyvagal Prompts: Finding Connection and joy Through Guided Explorations
Price: 914.00 TWD
Availability: InStock
Author: Deb Dana
ISBN: 9781324030195

portada Polyvagal Prompts: Finding Connection and joy Through Guided Explorations

Polyvagal Prompts: Finding Connection and joy Through Guided Explorations

Type

Physical Book

Author

Deb Dana

Publisher

W. W. Norton & Company

Language

English

Pages

208

Format

Paperback

ISBN13

9781324030195

Polyvagal Prompts: Finding Connection and joy Through Guided Explorations

Deb Dana (Author) · W. W. Norton & Company · Paperback

Cheaper New Book Imported to Taiwan

Delivery: 24 Jul - 04 Aug

NT$ 914

Faster New Book Imported to Taiwan

Delivery: 10 Jul - 17 Jul

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Synopsis "Polyvagal Prompts: Finding Connection and joy Through Guided Explorations"

Polyvagal Theory, developed by researcher and scientist Dr. Stephen Porges and popularized by therapist Deb Dana, has impacted countless lives. It has changed the way therapists work with their clients and provided a pathway toward healing for those who have experienced hardship or trauma. In Polyvagal Prompts, Deb Dana and Courtney Rolfe invite readers to explore their nervous systems through Polyvagal Theory with engaging questions and exercises, which readers can respond to directly in the pages of the book. Readers are guided in noticing their systems, listening with curiosity, and reflecting on what they learn. The prompts can be used as a daily practice or to explore specific topics at the reader's own pace, and are also ideal for helping clients track and reflect upon their polyvagal-informed therapies. No matter how readers decide to explore, Polyvagal Prompts offers an invaluable opportunity to begin the life-changing journey of befriending one's nervous system.

Deb Dana

(Author)

View Author's Page

Deb Dana is a mental health professional with extensive experience in the study and treatment of complex trauma, focusing on polyvagal theory. She is a clinician, consultant, author, and international speaker, noted for her ability to translate polyvagal theory into accessible concepts for professionals and the general public.

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