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portada Psychology of Physical Activity and Sedentary Behavior
Type
Physical Book
Author
Publisher
Language
English
Pages
416
Format
Paperback
Dimensions
23.1 x 18.5 x 1.8 cm
Weight
0.26 kg.
ISBN13
9781284248517
Edition No.
0002
Categories

Psychology of Physical Activity and Sedentary Behavior

Ryan E. Rhodes (Author) · Heather A. Hausenblas (Author) · Amanda L. Rebar (Author) · Jones & Bartlett Publishers · Paperback

Psychology of Physical Activity and Sedentary Behavior - Rhodes, Ryan E. ; Hausenblas, Heather A. ; Rebar, Amanda L.

New Book Imported to Taiwan
Delivery: 27 Jul - 05 Aug Shipping: 11 to 13 business days.
NT$ 3,447
NT$ 3,447

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Synopsis "Psychology of Physical Activity and Sedentary Behavior"

Written for the upper-level undergraduate and graduate-level courses in exercise psychology and behavioral physical activity, Psychology of Physical Activity and Sedentary Behavior, Second Edition focuses on the psychological effects of physical activity in a diverse array of populations. It emphasizes how physical activity needs to be paired with a reduction in sedentary behavior in order to achieve overall health. With a focus on both the psychology of exercise and sedentary behavior, this first-of-its kind text provides readers with the latest research in both areas, including coverage of sleep, pain, and delayed gratification. This text also applies a critical lens to foundational theories and incorporates applications and interventions throughout.

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The binding of this edition is Paperback.

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