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portada Reasons to Live: A Guide to Practices That Support Healing Beyond Suicidal Thoughts and Emotional Overwhelm
Type
Physical Book
Author
Preface by
Publisher
Language
English
Pages
224
Format
Paperback
ISBN13
9781684816088
Categories

Reasons to Live: A Guide to Practices That Support Healing Beyond Suicidal Thoughts and Emotional Overwhelm

Juliana Jane Bruno (Author) · John Duffy (Preface by) · Books That Save Lives · Paperback

Reasons to Live: A Guide to Practices That Support Healing Beyond Suicidal Thoughts and Emotional Overwhelm - Bruno, Juliana Jane ; Duffy, John

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Synopsis "Reasons to Live: A Guide to Practices That Support Healing Beyond Suicidal Thoughts and Emotional Overwhelm"

Resisting the Call of the VoidInstead of letting suicidal thoughts tell you who you are, redefine them with powerful research and inspiring stories of Reasons to LiveFind your way through the hopelessness. Thoughts of suicide can be all-consuming. Whether you or a loved one are suffering from it, the constant despair can feel like it's too much to live with. But what if there was a way to change that despair into awareness? Reasons to Live offers an informative lens that explores the complexities of emotional and mental health. Using effective practices, research, and illustrations that depict the truth about suicidal thoughts, you too can take easy action for lifelong happiness and fulfillment you are worthy of having.A source for knowledge and connection. As a guidebook and emotional companion, this self-love workbook helps you explore any thought, question, or feeling you may have about suicide. And with personal stories and global resources to use, you can be connected with a community that experiences the same emotions and thoughts as you do. So instead of being alone in your healing journey, you can overcome any crisis by connecting with the support and affirmations you deserve.Inside Reasons to Live, find helpful ways to overcome the call of the void, including: How to recognize cautionary signsEffective prompts to reduce negative self-talkHow survivor's guilt can play a major role in suicidal thoughtsWhy self-love is a powerful therapy toolIllustrations and diagrams of how depression can impact your mental healthEmergency numbers and references to useSo, if you looking for a wellness book like Molly, The Miracle Morning, or The Ulitmate Glow Up Guide, you'll want to read Reasons to Live.

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The binding of this edition is Paperback.

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