Name: Soph's 30 in 30 Plant Kitchen. Delicious plant-based recipes with 30g of protein in 30 minutes or less From the Sunday Times Bestselling author
Price: 1003.00 TWD
Availability: InStock
Author: Sophie Waplington
ISBN: 9781399754453

portada Soph's 30 in 30 Plant Kitchen. Delicious plant-based recipes with 30g of protein in 30 minutes or less From the Sunday Times Bestselling author

Soph's 30 in 30 Plant Kitchen. Delicious plant-based recipes with 30g of protein in 30 minutes or less From the Sunday Times Bestselling author

Type

Physical Book

Publisher

Hachette Mobius

Author

Sophie Waplington

Year

2026

Language

English

Pages

256

Format

Hardcover

ISBN13

9781399754453

Soph's 30 in 30 Plant Kitchen. Delicious plant-based recipes with 30g of protein in 30 minutes or less From the Sunday Times Bestselling author

Sophie Waplington (Author) · Hachette Mobius · Hardcover

New Book Imported to Taiwan

Delivery: 10 Jul - 17 Jul

NT$ 1,003

NT$ 1,003

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Synopsis "Soph's 30 in 30 Plant Kitchen. Delicious plant-based recipes with 30g of protein in 30 minutes or less From the Sunday Times Bestselling author"

A must have cookbook for anyone looking to increase their plant protein and fibre intake without spending hours in the kitchen.

Sunday Times bestselling author, personal trainer and social media sensation @sophsplantkitchen delivers her very best plant-based, high fibre meals: all with at least 30 grammes of protein, on the table in 30 minutes or less and mouth-wateringly delicious, proving that healthy doesn't have to be boring.

Packed with delicious high-protein pre- and post-workout breakfasts; soups and sandwiches for lunch on the go; power bowls and prep-ahead salad jars; one-pot weekday suppers and snacks to keep you fuelled through the day, Soph's 30 in 30 has got all your protein needs covered with 100 fresh new recipes. And to ensure you're hitting your targets each recipe has a protein, fibre and plant diversity breakdown.

New recipes include; Cacio e Pepe Chickpeas; Broccoli Bean Bowl; Hot Honey Tempeh Sweet Potatoes; Ratatouille Filo Pie; Shroomy Umami Beans; and No-bake Oreo Choccie Mousse Cheescake.

'Super speedy and high protein doesn't mean you need to compromise on flavour. I want to show what's possible with a little bit of kitchen creativity, and you don't need to be an expert to get great results!' Sophie Macfie

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Soph's 30 in 30 Plant Kitchen. Delicious plant-based recipes with 30g of protein in 30 minutes or less From the Sunday Times Bestselling author - Sophie Waplington

Synopsis "Soph's 30 in 30 Plant Kitchen. Delicious plant-based recipes with 30g of protein in 30 minutes or less From the Sunday Times Bestselling author"

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