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portada The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer With Healing Secrets From the Bible
Type
Physical Book
Publisher
Author
Language
English
Pages
304
Format
Hardcover
ISBN13
9781546008439

The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer With Healing Secrets From the Bible

Jordan Rubin; Dr. Josh Axe (Author) · Worthy Pub · Hardcover

The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer With Healing Secrets From the Bible - Jordan Rubin; Dr. Josh Axe

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Synopsis "The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer With Healing Secrets From the Bible"

Two of America's most revered ancient nutrition experts combine forces to give you a holistic plan for creating lasting health and well-being. In this breakthrough book, New York Times bestselling authors and nutrition experts Jordan Rubin and Dr. Josh Axe offer a simple and holistic plan for building strength, health, and longevity. Based on the ancient wisdom of the Bible and confirmed by modern science, The Biblio Diet's intuitive and easy-to-follow plan invites you to experience a breakthrough in the health of your entire family by learning to eat and live God's way. In this book, you'll receive powerful insight on: - Intermittent fasting for any experience level - A daily eating plan that will fuel your body and expand your dietary horizons - Meats, veggies, fruits, dairy, spices, salts, and oils that are vital for a truly healthy lifestyle - Cancer-fighting nutrition and wellness secrets - The best tactics to beat depression and anxiety and improve mental health - Common foods in your fridge or pantry that can reduce pain and boost your immune system - An easy-to-follow 7-day meal plan (with shopping list) - 12 new biblically inspired recipes Experience health and freedom like you never have before when you learn to live the Bibliotarian way.

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The book is written in English.

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The binding of this edition is Hardcover.

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