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portada The Fourth Trimester Journal: Practices and Reflections to Honor Your Journey Into Motherhood
Type
Physical Book
Author
Illustrated by
Publisher
Year
2021
Language
English
Pages
112
Format
Paperback
Dimensions
20.1 x 14.7 x 1.0 cm
Weight
0.27 kg.
ISBN13
9781611808384
Categories

The Fourth Trimester Journal: Practices and Reflections to Honor Your Journey Into Motherhood

Kimberly Ann Johnson (Author) · Joanna Johnson (Illustrated by) · Shambhala · Paperback

The Fourth Trimester Journal: Practices and Reflections to Honor Your Journey Into Motherhood - Johnson, Kimberly Ann ; Johnson, Joanna

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Synopsis "The Fourth Trimester Journal: Practices and Reflections to Honor Your Journey Into Motherhood"

Becoming a mother is radical, powerful, shocking, redemptive, and ripe for insights. This journal is a tangible place to collect thoughts and images during the postpartum period, to help explore, work with, and record the physical, emotional, and spiritual aspects of each new mother's personal journey. This beautiful keepsake journal is a perfect place to be honest about the highs and lows of becoming a mother. As new mothers navigate the challenges, changes, emotional intensity, and personal growth possibilities of the postpartum period, The Fourth Trimester Journal is an invitation to anchor into the present moment and to spark inspiration and insight. It offers a structured way to record thoughts, feelings, and impressions, while also offering encouragement, grounding exercises, and warm, relatable advice to help support postpartum healing. With powerful artwork by Joanna Johnson and insights, prompts, and grounding meditations from Kimberly Ann Johnson, a certified Sexological Bodyworker, Somatic Experiencing practitioner, and bestselling author of the Fourth Trimester, this journal is a trustworthy companion as new mothers forge and walk the path of the mundane to the sacred all at the same time.

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The binding of this edition is Paperback.

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