Name: The Keto Diet Cookbook
Price: 867.00 TWD
Availability: InStock
Author: Gooding, Scott
ISBN: 9780733640964

Type

Physical Book

Author

Scott Gooding

Publisher

Hachette Australia

Year

2019

Language

English

Pages

160

Format

Paperback

Dimensions

23.1 x 18.5 x 1.5 cm

Weight

0.48 kg.

ISBN13

9780733640964

Synopsis "The Keto Diet Cookbook "

Following a keto diet means most of your daily calories come from fats, a few from proteins and very few from carbohydrates. Once you make this change, you become an efficient fat-burning machine, with fewer cravings and improvements in mood, alertness and brain function. In The Keto Diet Cookbook you'll find simple explanations of the importance of delicious real food and reducing inflammation. You'll also receive practical advice on which fats to cook with and more than 150 nourishing recipes that will taste amazing and reap the many benefits of ketosis. The keto diet is not a quick fix, it's not a fad. It's the lifestyle you need to be your best - inside and out!

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The Keto Diet Cookbook - Gooding, Scott

Synopsis "The Keto Diet Cookbook "

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