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portada The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are (An Instant Help Book for Teens)
Type
Physical Book
Author
Preface by
Publisher
Language
English
Format
Paperback
Dimensions
24.9 x 20.3 x 1.3 cm
Weight
0.36 kg.
ISBN13
9781626259843
Categories

The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are (An Instant Help Book for Teens)

Karen Bluth (Author) · Kristin Neff (Preface by) · Instant Help Publications · Paperback

The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are (An Instant Help Book for Teens) - Kristin Neff

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Kristin Neff
  (Preface by)
View Author's Page
Adjunct Professor of Human Development at the University of Texas at Austin. Pioneer in establishing self-compassion as a field of study, nearly a decade ago. Neff gives lectures on the subject around the world and leads workshops for those who wish to delve deeper into the development of self-compassion.
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