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portada The Swoly Bible: The bro Science way of Life
Type
Physical Book
Publisher
Author
Year
2016
Language
English
Pages
256
Format
Paperback
ISBN13
9780735211124
Categories

The Swoly Bible: The bro Science way of Life

Dom Mazzetti; Gian Hunjan; Mike Tornabene (Author) · Prentice Hall Press · Paperback

The Swoly Bible: The bro Science way of Life - Dom Mazzetti; Gian Hunjan; Mike Tornabene

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Synopsis "The Swoly Bible: The bro Science way of Life "

From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole.   For years, bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in this protein shake? And importantly—do you even lift, bro? At long last, answers to these questions and more can be found in one handy volume—THE SWOLY BIBLE, written by the Internet’s favorite gym expert/literary genius, Dom Mazzetti.In it, Mazzetti lays out the truth about how to make gains in the gym and in your life, including:- How to Get Hyped for a Lift - The True Meaning of Meal Prep- How to Eat Chicken Without Wanting to Kill Yourself- The Best Tips for Taking a Post-Workout Selfie- How to Get Your Girlfriend to Start Lifting- Why Crossfitters Are the Worst - And much moreWritten in Dom’s signature comedic voice, with illustrations throughout, The Swoly Bible is the perfect gift for anyone in your #fitfam.

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The binding of this edition is Paperback.

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