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portada The Young Champion's Mind: How to Think, Train, and Thrive Like an Elite Athlete
Type
Physical Book
Author
Publisher
Year
2018
Language
English
Pages
224
Format
Hardcover
Dimensions
21.6 x 14.0 x 2.0 cm
Weight
0.36 kg.
ISBN13
9781635650563
Categories

The Young Champion's Mind: How to Think, Train, and Thrive Like an Elite Athlete

Jim Afremow (Author) · Rodale Kids · Hardcover

The Young Champion's Mind: How to Think, Train, and Thrive Like an Elite Athlete - Afremow, Jim

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Synopsis "The Young Champion's Mind: How to Think, Train, and Thrive Like an Elite Athlete "

The ultimate guide for student athletes to train, play, and feel their best, from an expert in sports psychology. Sports psychologist Jim Afremow has earned accolades from Olympians to professional athletes for his insightful approach to training the mind, body, and spirit of a competitor. Now this award-winning coach is turning his talents to student athletes in the new young adult edition of his highly praised The Champion's Mind. As student athletes strive to balance their school and sports accomplishments, Dr. Afremow's sage advice will be a much-needed guide in helping them navigate the field--or rink or court. The Young Champion's Mind covers such topics as how to get in a zone, thrive on a team, and stay humble, and how to progress within a sport and sustain long-term excellence. Customizable preparation routines promote full-power performance.

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The binding of this edition is Hardcover.

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