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portada Unlearn Your Pain: The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression
Type
Physical Book
Publisher
Author
Year
2026
Language
English
Pages
496
Format
Hardcover
Dimensions
22.86 x 15.24 x 3.302 cm
ISBN13
9780593994368

Unlearn Your Pain: The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression

Howard Schubiner, Md (Author) · Penguin · Hardcover

Unlearn Your Pain: The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression - Howard Schubiner, MD

New Book Imported to Taiwan
Delivery: 29 Jul - 13 Aug Shipping: 13 to 19 business days.
NT$ 1,256
NT$ 1,256

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Synopsis "Unlearn Your Pain: The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression"

Based on life-saving research and more than twenty years of clinical trials and practice, Unlearn Your Pain is a ground-breaking guide to reversing chronic pain, fatigue, anxiety, and depression.


AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER

Migraines, headaches, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue, and a host of other chronic illnesses have crippled the modern American population. For the past twenty years, Dr. Howard Schubiner has conducted clinical trials and authored more than 100 scientific papers to uncover the root cause of these insidious illnesses. In Unlearn Your Pain, he shares in inspiring and step-by-step detail the program steeped in the latest research that has proven to be effective in reversing chronic pain, fatigue, anxiety, and depression. For most people, the answers lie in the science of neuroplasticity and this book details a revolutionary program that has saved thousands from a lifetime of misery and depression.

Using the latest research and practices of the mind-body connection, all confirmed by clinical trials and studies, Dr. Schubiner leads readers to a new understanding of how the mind affects our pain, physical and emotional health, and how we can live a healthier and better life.

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The binding of this edition is Hardcover.

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