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portada Yoga: 28 day Exercise Plan
Type
Physical Book
Publisher
Year
1983
Language
English
Pages
320
Format
Paperback
ISBN
0553277480
ISBN13
9780553277487

Yoga: 28 day Exercise Plan

Richard Hittleman (Author) · Bantam Dell · Paperback

Yoga: 28 day Exercise Plan - Richard Hittleman

Cheaper New Book Imported to Taiwan *
Delivery: 26 May - 03 Jun Shipping: 22 to 23 business days.
NT$ 399
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Delivery: 30 Apr - 08 May Shipping: 5 to 6 business days.
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Delivery to any Taiwan address between Tuesday, May 26 and Wednesday, June 03

Synopsis "Yoga: 28 day Exercise Plan "

A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the ancient Yogic secrets of breathing, concentration, nutrition and muscle control—in just minutes of your spare time and without any discomfort. Day by day you will notice astonishing results—weight loss, greater firmness, more energy, relief from pain, freedom from stress and an overall feeling of youthfulness and well-being.This Yoga regimen will become a lifetime program to keep your whole organism radiant with natural beauty and health!

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The book is written in English.
The binding of this edition is Paperback.

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