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portada 101 Ways to Exercise Without Noticing
Type
Physical Book
Author
Publisher
Language
English
Pages
32
Format
Paperback
Dimensions
20.3x13.3x0.2 cm
Weight
0.05 kg.
ISBN13
9781484137123
Categories

101 Ways to Exercise Without Noticing

Marianne Duvall (Author) · Createspace · Paperback

101 Ways to Exercise Without Noticing - Duvall, Marianne

New Book Imported to Taiwan
Delivery: 19 Oct - 30 Oct Shipping: 16 to 20 business days.
NT$ 568
NT$ 568

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Synopsis "101 Ways to Exercise Without Noticing"

Do you hate the gym, shudder at the idea of long runs and hate team sport? Is exercise something you know you should do but you never have the time? Then this book is for you. '101 ways to exercise without noticing' will show you how you can add exercise and activity to your everyday life in bite size pieces without even noticing you're doing it. But you'll notice the difference it makes. You'll feel fitter, stronger, more relaxed, less stressed and more able to take on the world.

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The book is written in English.

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The binding of this edition is Paperback.

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