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portada Body Trainer for Men
Type
Physical Book
Author
Publisher
Language
English
Pages
296
Format
Paperback
Dimensions
28x21.7x1.5 cm
Weight
0.98 kg.
ISBN13
9781450419703
Categories

Body Trainer for Men

Ray Klerck (Author) · Human Kinetics Publishers · Paperback

Body Trainer for Men - Klerck, Ray

New Book Imported to Taiwan
Delivery: 27 Nov - 09 Dec Shipping: 11 to 14 business days.
NT$ 550
NT$ 550

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Synopsis "Body Trainer for Men"

Working out but not getting results? If you're seeking improved fitness and muscle tone or a slimmer, more ripped physique, Body Trainer for Men is your ticket to an ideal physique. Fitness expert and writer Ray Klerck, one of the world's most sought-after personal trainers, has produced a comprehensive fitness guide specifically tailored to the unique needs and goals of men. In this book, you will find workout programmes that can be performed at home or in the park as well as in the gym, making this resource completely accessible and convenient. Body Trainer for Men offers solutions to the most common issues men face inside and outside the gym. So if you are stressed or overweight and want to muscle up in a short time, now you have the means to fix these problems without spending for a personal trainer. The methods and training plans are all linked, so rather than being forced into a particular goal, you can make desired improvements concurrently. Whatever your present needs or future goals may be, you'll find the advice in this guide 100 per cent effective.

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The book is written in English.

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The binding of this edition is Paperback.

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