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portada Count your Calories
Type
Physical Book
Author
Publisher
Language
English
Pages
98
Format
Paperback
Dimensions
20.3x12.7x0.5 cm
Weight
0.10 kg.
ISBN13
9788120794665
Categories

Count your Calories

Pooja Malhotra (Author) · Sterling Publications · Paperback

Count your Calories - Malhotra, Pooja

New Book Imported to Taiwan
Delivery: 24 Nov - 07 Dec Shipping: 17 to 21 business days.
NT$ 697
NT$ 697

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Synopsis "Count your Calories "

Few amongst us adhere to the philosophy, "healthy eating is healthy living." And we also forget that too much of anything is bad. This simple and concise book is especially meant for those who are calorie-conscious. It will guide them through their programme of weight management and educate them about the nutritive value of food. Table Of Contains.. 01. Your Caloric Needs 02. Food Sources of Calories 03. Calorie Imbalance 04. Weight Management: Obesity 05. Weight Management: Underweight 06. Counting Calories 07. Tips for Controlling Calorie Intake 08. Nutrition- Myths and Facts

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The book is written in English.

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The binding of this edition is Paperback.

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