你好! Shipping to Taiwan with premium packaging for just NT$300 

Ship to
Taiwan
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada Day to Day Exercise Journal
Type
Physical Book
Author
Publisher
Language
English
Pages
50
Format
Paperback
Dimensions
22.9x15.2x0.3 cm
Weight
0.08 kg.
ISBN13
9781633835047
Categories

Day to Day Exercise Journal

Speedy Publishing LLC (Author) · Speedy Publishing LLC · Paperback

Day to Day Exercise Journal - Speedy Publishing LLC

New Book Imported to Taiwan
Delivery: 23 Nov - 01 Dec Shipping: 6 to 7 business days.
NT$ 529
NT$ 529

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "Day to Day Exercise Journal"

The key to good exercise is to focus on different sections of the body each day, thus why gym goers frequently mention leg days and arm days. The benefits of having a day-to-day exercise journal is that is is easy to keep track of which day an exercise was done, and what muscle group was the focus. Knowing this eliminates the risk of forgetting to exercise one muscle group multiple days in a row, or over exercising another too often.

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews