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portada e§£a¯a¥aº·ï¼a¦a½aeae§eªa·±ça¥aº·
Type
Physical Book
Publisher
Author
Language
English
Pages
414
Format
Paperback
ISBN13
9798951868077

e§£a¯a¥aº·ï¼a¦a½aeae§eªa·±ça¥aº·

Æ?¾ Å�? (Author) · Zeng Hua Publishing · Paperback

e§£a¯a¥aº·ï¼a¦a½aeae§eªa·±ça¥aº· - æ?¾ å�?

New Book Imported to Taiwan
Delivery: 18 Nov - 26 Nov Shipping: 6 to 7 business days.
NT$ 1,757
NT$ 1,757

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Synopsis "e§£a¯a¥aº·ï¼a¦a½aeae§eªa·±ça¥aº·"

《解密健康：如何掌控自己的健康》是一部融合医学知识、个人经历与健康实践的健康科普读物。作者曾华医学博士结合多年的医学、科研以及功能医学和生活方式医学学习与实践，从甲状腺、营养、肠道健康、慢性炎症、压力、睡眠、运动、保健品等多个角度，探讨影响健康的重要因素。本书不仅介绍健康知识，也记录了作者在长期学习、观察和实践过程中对健康的重新认识。全书强调，健康并不仅仅意味着没有疾病，而是与生活方式、营养状态、心理压力、环境以及个人长期选择密切相关。本书希望帮助读者更全面地理解自己的身体，在纷繁复杂的健康信息中建立更加清晰、理性的认识，并逐步学会主动参与和管理自己的健康。 Read more

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The book is written in English.

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The binding of this edition is Paperback.

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