Name: El Cerebro Atomico (in Spanish)
SKU: 64338613
Price: 1051.00 TWD
Availability: InStock
Author: Beatriz Larrea
ISBN: 9788410940918

Type

Physical Book

Author

Beatriz Larrea

Publisher

La Esfera de los Libros

Language

Spanish

Pages

296

Format

Paperback

ISBN13

9788410940918

Edited in

España

Synopsis "El Cerebro Atomico (in Spanish)"

¿Quieres saber como disfrutar de una mente saludable y lucida hasta los 100 años? Los datos deberian servirte de advertencia: aumentan los casos de TDA, de depresion y ansiedad, y la probabilidad de sufrir demencia, Alzheimer (40.000 nuevos casos cada año en España), Parkinson (10.000) o cualquier otra enfermedad neurodegenerativa. ¿Eres consciente de los muchos cuidados que precisa tu cerebro para mantenerse sano? SI, ES POSIBLE PREVENIR ESAS PATOLOGIAS. Beatriz Larrea, reputada investigadora de la nutricion, te explica como hacerlo en este libro excepcional, y proporciona un plan de accion basado en tres elementos esenciales: ? Alimentacion ? Actividad ? Luz natural No esperes. Tu cerebro necesita que lo cuides ya.

Beatriz Larrea

(Author)

View Author's Page

Beatriz Larrea is a holistic nutritionist and health advisor from Mexico, currently residing in Madrid, Spain. Her initial training in History and a master's degree in International Relations with a focus on environmental security provided her with a solid foundation as a researcher. She later complemented her education with studies in holistic nutrition in Canada, plant-based nutrition at Cornell University (USA), and sports nutrition in London. Additionally, she specialized in pediatric clinical nutrition and hormonal management.

Among her most notable works are "Tu cuerpo en llamas" (2019) and "Apaga tu cuerpo en llamas en 30 días" (2023), both focused on combating inflammation and promoting healthy habits. These publications fall within the genre of self-help and health. In addition to her work as an author, Beatriz Larrea has collaborated with media outlets such as Vogue, Telva, El Confidencial, and El País, sharing her experience and knowledge in nutrition and wellness.

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