Name: Estirandose (in Spanish)
SKU: 47968144
Price: 1368.00 TWD
Availability: InStock
Rating: 5 (1 reviews)
Author: Anderson, Bob
ISBN: 9788492966837

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Type

Physical Book

Author

Bob Anderson

Publisher

Lectorum Publications Inc

Year

2017

Language

Spanish

Pages

256

Format

Paperback

Dimensions

20.3x12.4x0.8 cm

Weight

1.04 kg.

ISBN13

9788492966837

Edited in

España

Edition No.

2018

Synopsis "Estirandose (in Spanish)"

Stretching is the most famous fitness book of all times. This new and revised 20th anniversary edition includes 25 new exercises and updated information about the benefits of stretching. Stretching is a complete guide to stretch each part of the body. It includes a series of stretching exercises for different times of the day, specific ones for every sport, and strengthening techniques. Learn how to gradually build a lasting foundation for a physical well being that will last a lifetime.

Customers reviews

Clara Salazar Lechuga Thursday, November 12, 2020
Verified Purchase
Es la versión de BOLSILLO de ESTIRANDOSE de pasta VERDE con letra más pequeña pero fácil de leer y las imágenes muy claras también.
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Estirandose (in Spanish) - Anderson, Bob

Synopsis "Estirandose (in Spanish)"

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