Name: Finish It With Your Training
SKU: 58026320
Price: 704.00 TWD
Availability: InStock
Author: Sira, Craig J.
ISBN: 9781456401375

Select your country

Americas

Europe

Rest of the world

Type

Physical Book

Author

Craig J. Sira

Publisher

Createspace

Language

English

Pages

120

Format

Paperback

Dimensions

22.9x15.2x0.6 cm

Weight

0.17 kg.

ISBN13

9781456401375

Synopsis "Finish It With Your Training"

The purpose of this training manual is to develop the qualities, called attributes, that make your techniques effective. Anyone can throw a punch, but not everyone can punch well. A technique needs explosive power, it needs to flow, it needs to be accurate and it needs to be thrown at the right moment. Drills and training methods will be presented to develop these critical combat attributes. In addition, combat fitness will be covered. You will learn exercises that will improve your physical fitness and complement your martial art training. This book will guide you to develop life-long fitness habits that will improve all aspects of your life through better health. This is an investment in you.

Customers reviews

Have you read this book? Login to add your review.

More customer reviews

0% (0)
0% (0)
0% (0)
0% (0)
0% (0)

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews

Finish It With Your Training - Sira, Craig J.

Synopsis "Finish It With Your Training"

Customers reviews

Frequently Asked Questions about the Book

Is the book original?

In what language is the book written?

What is the format of this book?

Questions and Answers about the Book

Opinions about Bookdelivery