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portada Fortaleza Interior (in Spanish)
Type
Physical Book
Author
Language
Spanish
Pages
60
Format
Paperback
ISBN13
9786209374135

Fortaleza Interior (in Spanish)

Josman Castillo Ramírez (Author) · · Paperback

Fortaleza Interior (in Spanish) - Josman Castillo Ramírez

Cheaper New Book Imported to Taiwan
Delivery: 14 Oct - 22 Oct Shipping: 13 to 14 business days.
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Faster New Book Imported to Taiwan
Delivery: 02 Oct - 12 Oct Shipping: 5 to 6 business days.
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Synopsis "Fortaleza Interior (in Spanish)"

Fortaleza Interior: Un Camino Psicoeducativo hacia el Bienestar es una obra que guia al lector en el desarrollo de habilidades emocionales, cognitivas y sociales para enfrentar desafios personales y promover el bienestar integral. A traves de capitulos estructurados, se abordan conceptos de autoconocimiento, regulacion emocional, manejo del estres, comunicacion asertiva y resiliencia. El libro combina teoria psicologica basada en evidencia con ejercicios practicos, fomentando la reflexion personal y la aplicacion cotidiana. Se exploran tambien la toma de decisiones, habitos saludables y estrategias para fortalecer la autoestima y la motivacion. Con un enfoque psicoeducativo, promueve la construccion de recursos internos, la mejora de relaciones interpersonales y la prevencion de dificultades emocionales, ofreciendo herramientas concretas para transformar adversidades en oportunidades de crecimiento y alcanzar un equilibrio emocional sostenible.

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Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in Spanish.

What is the format of this book?

The binding of this edition is Paperback.

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