你好! Shipping to Taiwan with premium packaging for just NT$300 

Ship to
Taiwan
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada Ideal Weight: Alignment & You
Type
Physical Book
Publisher
Author
Language
English
Pages
88
Format
Paperback
ISBN13
9789190259139

Ideal Weight: Alignment & You

Lena Elisabet;Unrepeatable Beauty (Author) · Brilliant Woman Studios · Paperback

Ideal Weight: Alignment & You - Lena Elisabet;Unrepeatable Beauty

New Book Imported to Taiwan
Delivery: 09 Nov - 17 Nov Shipping: 6 to 7 business days.
NT$ 573
NT$ 573

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "Ideal Weight: Alignment & You"

Ideal Weight is not a number.It is not a goal.It is not a measurement.Ideal Weight is a state — the regulated, coherent, calm state your body returns to when your life stops running on urgency.In this groundbreaking book from Unrepeatable Beauty, Lena guides you through the physiology of alignment:how your nervous system shapes appetite, how hormones respond to calm, how financial stress affects metabolism, how identity influences choices, and how returning to yourself becomes the foundation of Ideal Weight.This is not a diet book.This is not a program.This is not a set of rules.This is an informed conversation with you — about your signals, your patterns, your calm, your proportion, your autonomy, and your trust.Inside Ideal Weight, you will learn:• why urgency stores weight and calm releases it• how hormones act as messages, not mysteries• how food becomes a relationship instead of a reaction• how financial calm stabilizes appetite• how identity alignment creates regulated choices• how returning to yourself becomes the true transformationIdeal Weight is not achieved.Ideal Weight is remembered.You are competent.You are valuable.You are trustworthy with yourself.This book is your return. Read more

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews