Name: Keep Calm and Plan: How to Conquer Panic and Avoid Its Negative Effects
SKU: 57800093
Price: 594.00 TWD
Availability: InStock
Author: Carter, Steven
ISBN: 9781635012972

Select your country

Americas

Europe

Rest of the world

portada Keep Calm and Plan: How to Conquer Panic and Avoid Its Negative Effects

Keep Calm and Plan: How to Conquer Panic and Avoid Its Negative Effects

Type

Physical Book

Author

Steven Carter

Publisher

Speedy Publishing LLC

Language

English

Pages

Format

Paperback

Dimensions

22.9x15.2x0.3 cm

Weight

0.09 kg.

ISBN13

9781635012972

Synopsis "Keep Calm and Plan: How to Conquer Panic and Avoid Its Negative Effects"

Many people suffer from anxiety which can lead to panic attacks. Having a book on dealing with panic attacks could help. The book could help by describing exactly what panic attacks are and the physiology of them so the person better understands what they are dealing with, breathing methods to help calm down, things to focus on to try and keep your heart rate down, and how to recover if you had an attack.

Customers reviews

Have you read this book? Login to add your review.

More customer reviews

0% (0)
0% (0)
0% (0)
0% (0)
0% (0)

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews

Keep Calm and Plan: How to Conquer Panic and Avoid Its Negative Effects - Carter, Steven

Synopsis "Keep Calm and Plan: How to Conquer Panic and Avoid Its Negative Effects"

Customers reviews

Frequently Asked Questions about the Book

Is the book original?

In what language is the book written?

What is the format of this book?

Questions and Answers about the Book

Opinions about Bookdelivery