Name: Mastering Mental Toughness
SKU: 57681431
Price: 806.00 TWD
Availability: InStock
Author: Hartley, Simon ; Laver, Daren
ISBN: 9781718941649

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Type

Physical Book

Author

Simon Hartley

Daren Laver

Publisher

Createspace

Language

English

Pages

Format

Paperback

Dimensions

28x21.6x0.4 cm

Weight

0.21 kg.

ISBN13

9781718941649

Synopsis "Mastering Mental Toughness"

How mentally tough are your players? When do they give up? When things get a bit uncomfortable? When things go against them? Or when they hit their true limit and they've given their all? How do they respond to knock-backs? Do they relish the challenges, or shy away from them? Are they able to display true composure, when they need it most? These are the pillars of mental toughness and the foundation for success in almost any walk of life. Imagine if you and your players had the tenacity, resilience and composure of a world-class athlete, Special Forces operative, world-leading mountaineer or polar explorer. What could you achieve? In this book, Simon Hartley and Darren Laver unlock the secrets to developing Mental Toughness. They share a simple five-stage process that Simon has used to develop mental toughness in the English Premier League, with Olympic athletes, world champions, world record breakers, extreme athletes and adventurers.

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Mastering Mental Toughness - Hartley, Simon ; Laver, Daren

Synopsis "Mastering Mental Toughness"

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