Name: Meditation For Beginners
SKU: 59018964
Price: 602.00 TWD
Availability: InStock
Author: Wilson, Shelley
ISBN: 9781514619988

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Type

Physical Book

Author

Shelley Wilson

Publisher

Createspace

Language

English

Pages

Format

Paperback

Dimensions

20.3x12.7x0.3 cm

Weight

0.05 kg.

ISBN13

9781514619988

Synopsis "Meditation For Beginners"

'Meditation For Beginners' will escort you through the benefits, science and the step-by-step process of meditating to help you achieve a calm and balanced life. If you don't know your chakra from a chorizo or prefer a pair of Jimmy Choo shoes over walking barefoot on dew-covered grass, then this is the book for you. The Wellbeing Workshop guides are designed as a 'handbag mentor' for when you want to dip your toe into the world of spirituality and self-help. Every edition is a down-to-earth, practical, quick read, with a touch of humour. The range of guides in the Wellbeing Workshop Series cover topics such as Meditation For Beginners, Vision Boards For Beginners, and Reducing Anxiety & Fear With EFT. Read them as standalone titles, or collect the series - the choice is yours.

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Meditation For Beginners - Wilson, Shelley

Synopsis "Meditation For Beginners"

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