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portada Mind Matters: Vitality
Type
Physical Book
Author
Publisher
Language
English
Pages
68
Format
Paperback
Dimensions
21x14.8x0.4 cm
Weight
0.09 kg.
ISBN13
9781471073410
Categories

Mind Matters: Vitality

Justin Johnson (Author) · Lulu.com · Paperback

Mind Matters: Vitality - Johnson, Justin

New Book Imported to Taiwan
Delivery: 23 Oct - 02 Nov Shipping: 6 to 7 business days.
NT$ 520
NT$ 520

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Synopsis "Mind Matters: Vitality"

The Mind Matters Published book, is to help provide people with a better mentality. Rest & sleep plays a huge part in how we feel and act. Health & Vitality gives us energy to function our brain as well as sleep. In the book we have provided some details on healthy eating & staying hydrated. Exercise is also important to strengthen our immune system, Exercise is what keeps your body conditioned and working. If you don't move your muscles and joints, your body will become weak and eventually break down. From exercise, you gain stamina and flexibility, maintain a healthy weight, and can prevent many diseases.

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All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

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