Name: Mindfulness
SKU: 59961399
Author: Schuh, Mari
ISBN: 9781977133236

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Type

Physical Book

Author

Mari Schuh

Publisher

Pebble Books

Language

English

Pages

Format

Paperback

Dimensions

22.4x17x0.8 cm

Weight

0.23 kg.

ISBN13

9781977133236

Synopsis "Mindfulness"

Life is busy and full of stress. It's important to slow down. Take your time and notice what's going on around you. Being present in the moment can help you be more focused, patient, and self-aware. So take a deep breath, smile, and read on to learn more about mindfulness.