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portada PR Pace: Strength & Performance Training for Distance Runners
Type
Physical Book
Author
Publisher
Language
English
Pages
142
Format
Paperback
Dimensions
27.9x21.6x0.8 cm
Weight
0.34 kg.
ISBN13
9781300575900
Categories

PR Pace: Strength & Performance Training for Distance Runners

Chris Johnson (Author) · Lulu.com · Paperback

PR Pace: Strength & Performance Training for Distance Runners - Johnson, Chris

New Book Imported to Taiwan
Delivery: 02 Oct - 12 Oct Shipping: 5 to 6 business days.
NT$ 878
NT$ 878

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Synopsis "PR Pace: Strength & Performance Training for Distance Runners"

Chris Johnson's PR Pace Strength and Performance Training for Distance Runners, uses in-depth dialogue, examples, charts, and graphs to teach distance runners the importance of strength training for performance enhancement and injury prevention. Using his advance training system, PROformance Training Systems(TM), Chris gives the reader world class workouts they can use for races of any distance and caliber.

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The book is written in English.

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The binding of this edition is Paperback.

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