Name: Practicing Mindful Living
SKU: 57448966
Price: 914.00 TWD
Availability: InStock
Author: Webb, Debra
ISBN: 9788494878787

Type

Physical Book

Author

Debra Webb

Publisher

Kwill

Language

English

Pages

390

Format

Paperback

Dimensions

22.9x15.2x2.2 cm

Weight

0.57 kg.

ISBN13

9788494878787

Edited in

España

Synopsis "Practicing Mindful Living"

Everyone has the option to live a more meaningful life by shifting how we approach each day. Using daily practice in becoming aware of how we are tackling our thoughts and actions can lead to a more joyful way of living. Practicing Mindful Living encourages each of us to examine our thinking with reflection and practical next steps to engage us in living a more balanced and centered life Monthly themes such as life cycles, healthy aging, forgiveness, courage, compassion, and balance help extend our perspective. With the growing number of people interested in slowing down enough to read and respond to short easy reading reflections Practicing Mindful Living provides one more answer. We gain one more way to think about the times we struggle and the times we find joy. The month long study on a particular theme helps us focus on emotional health and happiness while opening the mind, body and spirit to the possibility all around them. For anyone wanting to be intentional in developing their awareness and response will benefit from using this book in their practice.

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Practicing Mindful Living - Webb, Debra

Synopsis "Practicing Mindful Living"

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