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portada Pressure Point
Type
Physical Book
Year
2027
Language
English
Pages
1
Format
Paperback
Dimensions
21x13 cm
ISBN13
9798217438259

Pressure Point

Steinfort, Paddy (Author) · Penguin Adult HC/TR · Paperback

Pressure Point - STEINFORT, PADDY

New Book Imported to Taiwan
Delivery: 28 Apr - 11 May Shipping: 118 to 122 business days.
NT$ 867
NT$ 867

Synopsis "Pressure Point"

“Paddy Steinfort’s four-part method brings together the best of modern psychology and neuroscience under a single system.”— Steven C. Hayes, Founder of ACT and author of A Liberated Mind

From performance expert Paddy Steinfort comes the category-defining book on why capable people fall apart when the stakes are highest, and a simple, proven system to be at your best when it matters most.

Having guided the world’s greatest athletes, first responders, and military leaders through the most pressure-packed moments in their careers, Paddy Steinfort has found that the typical advice to “clear your mind” and “just stay positive” doesn’t work when you need it most. Drawing on his applied psychology research at Penn, the latest in neuroscience, and behind-the-scenes work with MVPs, Olympians, ER teams, and billion-dollar CEOs, Steinfort uncovers the Survival Spiral - the four ways pressure hijacks body and brain - and gives you the FACE Pressure Framework to counter each stage, so you can:

Feel what pressure is doing to your body - and use it, rather than fight it.
Aim your attention toward what matters most, instead of whatever’s loudest.
Commit to a clear next move, even when the path through the pressure isn’t.
Execute under fire - and still stay loose enough to enjoy the unpredictable.

Whether your pressure is in a boardroom or a locker room, playing out in a public arena or a private conversation that's been keeping you up at night, Pressure Point gives you a research-backed framework for clarity, presence, and conviction when it counts.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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