Name: Protein Smoothies Made Easy
SKU: 69139140
Price: 392.00 TWD
Availability: InStock
Author: Riley Fleming
ISBN: 9798298048149

Type

Physical Book

Publisher

Independently published

Author

Riley Fleming

Language

English

Pages

104

ISBN13

9798298048149

Protein Smoothies Made Easy

Riley Fleming (Author) · Independently published · Physical Book

New Book Imported to Taiwan

Delivery: 06 Nov - 16 Nov

NT$ 392

NT$ 392

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Synopsis "Protein Smoothies Made Easy"

Smarter Shakes, Real Results - in Just 5 Minutes a Day Struggling to burn fat, build lean muscle, or stay energized... even with all those "healthy" shakes? What if you had 150 no-guess smoothies, with exact macros and zero fluff, built for your specific goal - without weird ingredients or hours in the kitchen? Inside, you'll get: - 50 Weight-Control Smoothies - all under 300 kcal, high in protein, easy on sugar- 70 Muscle-Gain Blends - calorie-rich, recovery-ready, and actually satisfying- 30 Clean Energy Shakes - natural caffeine-free or coffee-infused boosts- Macros listed for every shake: Calories, protein, carbs, and fat - no tracking apps needed- 30-Day Challenge Plans for every goal - weight loss, muscle gain, or energy reset- Banana-free, dairy-free, ice-optional, and no-powder options throughout- Built with real ingredients you already have - no maca, no spirulina, no blender dramaNo time? No problem.- You don't need fancy equipment- You don't have to count a single macro- You don't need superfoods or overpriced powders- You don't even need ice if you're on the goReady to fuel your goals - one powerful shake at a time?Whether you're aiming to slim down, bulk up, or stop that 3PM crash, this book gives you real, fast, delicious recipes that work.Just blend. Sip. Repeat.Protein Smoothies Made Easy is your no-BS blueprint to functional shakes with maximum impact - for real lives, real bodies, and real results.