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portada Protocolos de desconexión digital (in Spanish)
Type
Physical Book
Publisher
Author
Year
2026
Language
Spanish
Pages
306
Format
Paperback
Dimensions
22.8x15.2 cm
ISBN13
9791388008054
Edited in
España

Protocolos de desconexión digital (in Spanish)

Daniel Villa Roca (Author) · Universo de Letras · Paperback

Protocolos de desconexión digital (in Spanish) - Daniel Villa Roca

New Book Imported to Taiwan
Delivery: 16 Nov - 27 Nov Shipping: 12 to 16 business days.
NT$ 1,089
NT$ 1,089

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Synopsis "Protocolos de desconexión digital (in Spanish)"

Sientes que el algoritmo ha secuestrado tu capacidad de enfoque Protocolos de desconexión digital es el manual estratégico definitivo para recuperar tu soberanía mental en la era de la hiperconexión. Uniendo neurociencia aplicada, el marco legal vigente —LOPD GDD— e ingeniería de hábitos, Daniel Villa Roca ofrece un sistema práctico para combatir el burnout, blindar tu descanso y evitar riesgos corporativos. Esta guía no te pide renunciar a la tecnología; te enseña a dejar de ser su producto. Descubre cómo reprogramar tus circuitos de dopamina, proteger tu capital cognitivo y convertir la desconexión inteligente en tu mayor ventaja competitiva y legal.

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The book is written in Spanish.

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The binding of this edition is Paperback.

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