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portada recovery zone,making changes that last: the internal tasks
recovery zone,making changes that last: the internal tasksrecovery zone,making changes that last: the internal tasksrecovery zone,making changes that last: the internal tasks
Type
Physical Book
Contributions by
Publisher
Author
Year
2009
Language
English
Pages
315
Format
Paperback
Dimensions
25.7 x 20.6 x 2.5 cm
Weight
0.75 kg.
ISBN13
9780977440016
Categories

recovery zone,making changes that last: the internal tasks

Patrick Carnes (Contributions by) · Gentle Path Press · Paperback

recovery zone,making changes that last: the internal tasks - Carnes, Patrick

New Book Imported to Taiwan
Delivery: 20 Aug - 28 Aug Shipping: 4 to 5 business days.
NT$ 982
NT$ 982

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Synopsis "recovery zone,making changes that last: the internal tasks"

Recovery Zone, Volume One picks up where Facing the Shadow leaves off, guiding readers to begin working tasks eight through thirteen of Dr. Patrick Carnes' innovative thirty-task model. This book helps readers understand that true recovery is achieved by learning to cope with difficult situations and emotions.Stopping addictive behavior is the only way to start recovery. However, stopping the behavior is not enough to stay in recovery. True recovery is achieved by learning to cope with difficult situations and emotions. Dr. Patrick Carnes helps readers know how to deal with difficult affective states and guides them to a place of resilience so they can decide what is important in their lives. Readers will learn how to live optimally in their Recovery Zone. The work sets the stage for recovery tasks 8-13, providing readers with a practical approach to recognize the underlying emotional causes that perpetuate the addiction cycle.

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