Name: Sleep Mastery: Practical Solutions For Better Sleep
SKU: 59275002
Price: 806.00 TWD
Availability: InStock
Author: Gilbert, Michele
ISBN: 9781516970551

portada Sleep Mastery: Practical Solutions For Better Sleep

Sleep Mastery: Practical Solutions For Better Sleep

Type

Physical Book

Author

Michele Gilbert

Publisher

Createspace

Language

English

Pages

Format

Paperback

Dimensions

22.9x15.2x0.2 cm

Weight

0.08 kg.

ISBN13

9781516970551

Synopsis "Sleep Mastery: Practical Solutions For Better Sleep"

Would ou like to know how Sleep Mastery can be a fun and interesting new look at how sleep can impact your life, your mind, and your body.? If you've struggled with sleep problems or disorders then this book can be for you. Or maybe you're just interested in living a longer, healthier and more present life. I think you're going to learn a thing or two. There are many causes for your inability to sleep. It could be just as simple as daily stresses, or we substitute sleep for more work or more play. Some may have medical or mental health conditions that wreak havoc with our sleep Here's a quick sampling of what you're going to discover: *Ok...First The Definition...What Is Insomnia? *Yes... But What Causes Insomnia? *The Secret Sauce To Improve Your Sleep *Herbs that will help you get a natural sleep *Diets... Do They Help You Sleep Better? *Finally Scientific Proof for Beauty Sleep Would You Like To Know More?

Customers reviews

Have you read this book? Login to add your review.

More customer reviews

0% (0)
0% (0)
0% (0)
0% (0)
0% (0)

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews

Sleep Mastery: Practical Solutions For Better Sleep - Gilbert, Michele

Synopsis "Sleep Mastery: Practical Solutions For Better Sleep"

Customers reviews

Frequently Asked Questions about the Book

Is the book original?

In what language is the book written?

What is the format of this book?

Questions and Answers about the Book

Opinions about Bookdelivery