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portada Small gym big Workout
Type
Physical Book
Publisher
Author
Language
English
Format
Paperback
ISBN13
9780977957699

Small gym big Workout

Mack H Webb Jr. (Author) · Pilinut Pr Inc · Paperback

Small gym big Workout - Mack H Webb Jr.

New Book Imported to Taiwan
Delivery: 20 Nov - 30 Nov Shipping: 5 to 6 business days.
NT$ 523
NT$ 523

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Synopsis "Small gym big Workout"

Small Gym Big Workouts guides you through the layout and set up of your home gym. Imagine monster workouts, muscle toning, and weight loss, all in an area of less than 165 square feet! No, that is not a typo. Lack of space is no longer an issue in setting up your home gym. Small Gym Big Workouts eliminates the guesswork of choosing quality gym equipment. It provides photos, prices, and specifications of equipment that will fit comfortably in your home gym. Open this book to see: - How much money is needed to outfit a home gym. - How to get the money to outfit your home gym. - Where in your home to set-up your gym. - How to maximize workout capability in small spaces. - Basic equipment choices for your gym. - How to choose a treadmill. - Where to buy quality gym equipment. - Where to get quality gym equipment for free. - Upkeep and maintenance procedures. - Safety measures. - 217+ exercises which can be done with this gym set-up. - Technique examples with photos.

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The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

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