Name: Steady As A Rock
SKU: 54811297
Price: 701.00 TWD
Availability: InStock
Author: Donnelly, Anna Cohn
ISBN: 9781973796626

Select your country

Americas

Europe

Rest of the world

Type

Physical Book

Author

Anna Cohn Donnelly

Publisher

Createspace

Language

English

Pages

Format

Paperback

Dimensions

25.4x20.3x0.2 cm

Weight

0.11 kg.

ISBN13

9781973796626

Synopsis "Steady As A Rock "

Steady as a Rock is a fully illustrated inspiring story, told in the first person, of a group of senior citizens who find relief from the complications of Parkinson's and much more by regularly attending a boxing class entitled Rock Steady Boxing. By working out together, friendships abound and participants find they are no longer fighting alone the effects of the disease. The book documents the benefits of stepping out of your comfort zone. To quote the words of one participant, "We work out hard. And we have fun. Sometimes we work out to our favorite music-music from the 60's and 70's-and for a brief time we feel like the carefree young adults we once were before Parkinson's controlled our movement." And another, "After so many months working out together, we truly are friends, we are there for each other".

Customers reviews

Have you read this book? Login to add your review.

More customer reviews

0% (0)
0% (0)
0% (0)
0% (0)
0% (0)

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews

Steady As A Rock - Donnelly, Anna Cohn

Synopsis "Steady As A Rock "

Customers reviews

Frequently Asked Questions about the Book

Is the book original?

In what language is the book written?

What is the format of this book?

Questions and Answers about the Book

Opinions about Bookdelivery