Name: Who Am I? Healing from Codependency: A Codependency Recovery Workbook
SKU: 56973793
Price: 790.00 TWD
Availability: InStock
Author: Fuson, Melinda ; Pazzaglia, Gina
ISBN: 9781548226428

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portada Who Am I? Healing from Codependency: A Codependency Recovery Workbook

Who Am I? Healing from Codependency: A Codependency Recovery Workbook

Type

Physical Book

Author

Gina Pazzaglia

Illustrated by

Melinda Fuson

Publisher

Createspace

Language

English

Pages

Format

Paperback

Dimensions

28x21.6x0.2 cm

Weight

0.13 kg.

ISBN13

9781548226428

Synopsis "Who Am I? Healing from Codependency: A Codependency Recovery Workbook"

What is codependency? Am I affected by codependency? If so, am I able to do anything about it? This workbook addresses these questions and more, explaining the ways people end up in codependent relationship patterns, how to identify them and how to move past them. Several exercises, reflections and skill practices will aid you in building new patterns, with healthy personal boundaries and compassionate self-care. Reflect on your past to clear out old emotional clutter, to let your future self to be productive, free and happy despite what anybody else tells you, or any circumstances dictate!

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Who Am I? Healing from Codependency: A Codependency Recovery Workbook - Fuson, Melinda ; Pazzaglia, Gina

Synopsis "Who Am I? Healing from Codependency: A Codependency Recovery Workbook"

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