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portada Wholistic Health Program ©: Evidence Based
Type
Physical Book
Publisher
Author
Language
English
Pages
147
Format
Paperback
ISBN13
9798998204807

Wholistic Health Program ©: Evidence Based

Crawford, Dr. Sheena (Author) · Sheena Crawford · Paperback

Wholistic Health Program ©: Evidence Based - Crawford, Dr. Sheena

New Book Imported to Taiwan
Delivery: 06 Nov - 16 Nov Shipping: 6 to 7 business days.
NT$ 1,107
NT$ 1,107

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Synopsis "Wholistic Health Program ©: Evidence Based"

The Wholistic Health Program © is a practical, evidence-based journey with 10 transformative exercises to strengthen your mental, physical, spiritual, and social health. Build healthier habits and routines Strengthen mental and emotional regulation Address trauma, boundaries, and environment Support faith, relationships, and personal growth Over 90% improvement in mental and social health outcomes This evidence-based program is built with research, data, pilot participants, Repetitive Behavior Redirection, Neuroplasticity Cognitive Training, and Cognitive Behavior Therapy techniques, and provides a step-by-step structure that equips individuals with practical tools to break unhealthy cycles, develop resilience, and cultivate lasting wellness.

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All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

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