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Seth Gillihan Books

See:Physical Books

Condition:All New Used AntiquariansNew

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

Seth J. Gillihan

Althea Press, Paperback, New

Cognitive Behavioural Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry

Cognitive Behavioural Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry

Seth J. Gillihan

Sheldon Press, 2020, Paperback, New

Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression

Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression

Seth J. Gillihan

Sheldon Press, 2020, Paperback, New

Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace

Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace

Seth J. Gillihan

HarperOne, Paperback, New

Show Your Anxiety Who's Boss: A Three-Step cbt Program to Help you Reduce Anxious Thoughts and Worry

Show Your Anxiety Who's Boss: A Three-Step cbt Program to Help you Reduce Anxious Thoughts and Worry

Seth J. Gillihan

New Harbinger Publications, 2020, Paperback, New

Enséñale a Tu Ansiedad Quien Manda: Un Programa de 3 Pasos Para Recuperar El Con Trol de Tu Vida / Show Your Anxiety Who's Boss (in Spanish)

Enséñale a Tu Ansiedad Quien Manda: Un Programa de 3 Pasos Para Recuperar El Con Trol de Tu Vida / Show Your Anxiety Who's Boss (in Spanish)

Seth J. Gillihan

Aguilar, 2021, 1 edition, Paperback, New

The Mindful CBT Workbook for Kids: Life Skills to Tame Anxiety, Handle Big Feelings, Get Things Done, and Have More Fun

The Mindful CBT Workbook for Kids: Life Skills to Tame Anxiety, Handle Big Feelings, Get Things Done, and Have More Fun

Seth J. Gillihan

PESI Publishing, Paperback, New

Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry

Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry

Seth J. Gillihan Ph.D

Althea Pr, 2018, 1 edition, Paperback, New

Terapia Cognitivo Conductal Fácil: 10 Estrategias Para Manejar la Depresión, la Ansiedad y el Estrés (in Spanish)

Terapia Cognitivo Conductal Fácil: 10 Estrategias Para Manejar la Depresión, la Ansiedad y el Estrés (in Spanish)

Seth J. Gillihan

Sirio, 2020, 1 edition, Paperback, New

Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace

Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace

Seth J. Gillihan

HarperOne, Hardcover, New

Your Daily Reset: 366 Practical Exercises to Reduce Anxiety and Manage Stress Using Cognitive Behavioral Therapy

Your Daily Reset: 366 Practical Exercises to Reduce Anxiety and Manage Stress Using Cognitive Behavioral Therapy

Seth J. Gillihan, PhD

Penguin, 2025, Paperback, New

Available Used in Good Condition for NT$ 528. Buy Used

A Mindful Year: 365 Ways to Find Connection and the Sacred in Everyday Life

A Mindful Year: 365 Ways to Find Connection and the Sacred in Everyday Life

Seth J. Gillihan

Blackstone, 2019, Hardcover, New

A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life

A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life

Seth J. Gillihan

Blackstone Publishing, Paperback, New

The cbt Flip Chart: An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Stress, Insomnia, Ptsd, and More

The cbt Flip Chart: An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Stress, Insomnia, Ptsd, and More

PESI Publishing, Inc., 2021, Spiral Format, New

Daily Calm Page-A-Day(r) Calendar 2027: A Year of Techniques and Exercises to Help You Feel Better

Daily Calm Page-A-Day(r) Calendar 2027: A Year of Techniques and Exercises to Help You Feel Better

Gillihan, Seth; Workman Calendars

Workman Publishing, New

Terapia Cognitivo Conductual en 7 Semanas (in Spanish)

Terapia Cognitivo Conductual en 7 Semanas (in Spanish)

Seth J. Gillihan

Editorial Sirio, 2023, Paperback, New

Sei Dein Eigener Therapeut (in German)

Sei Dein Eigener Therapeut (in German)

Gillihan, Seth J.

Books4Success,, Paperback, New

CBT Flip Chart for Kids

CBT Flip Chart for Kids

Gillihan, Seth ; Gillihan, Faye L. L.

PESI Publishing, Inc., Spiral Format, New

Cognitive Behavioral Therapy & Emotional Intelligence Mastery 2-in-1: The #1 CBT Collection for Mastering Your Emotions and Retraining Your Brain to D

Cognitive Behavioral Therapy & Emotional Intelligence Mastery 2-in-1: The #1 CBT Collection for Mastering Your Emotions and Retraining Your Brain to D

Goleman, Seth ; Gillihan, Daniel ; Wells, Travis

Independently Published, Paperback, New

Terapia cognitivo conductual consciente (in Spanish)

Terapia cognitivo conductual consciente (in Spanish)

Gillihan, Dr. Seth J.

Editorial Sirio, 2024, Paperback, New

Reinicia Tu Mente / Your Daily Reset: 366 Ejercicios Para Reducir La Ansiedad Y El Estrés Con Técnicas de Autocuidado Mental (in Spanish)

Reinicia Tu Mente / Your Daily Reset: 366 Ejercicios Para Reducir La Ansiedad Y El Estrés Con Técnicas de Autocuidado Mental (in Spanish)

Oceano, 2026, Paperback, New

Take advantage of this pre-sale

Como Vencer a Ansiedade, a Depressão, a Raiva e o Pânico

Como Vencer a Ansiedade, a Depressão, a Raiva e o Pânico

Seth J. Gillihan

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