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portada buddhist boot camp
Type
Physical Book
Author
Publisher
Year
2013
Language
English
Pages
160
Format
Hardcover
Dimensions
19.7x14x1.9 cm
Weight
0.25 kg.
ISBN
0062267434
ISBN13
9780062267436
Categories

buddhist boot camp

Timber Hawkeye (Author) · HarperOne · Hardcover

buddhist boot camp - Hawkeye, Timber

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Synopsis "buddhist boot camp"

Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don't need to be a Buddhist to find this book motivational. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are."Whether it's Mother Teresa's acts of charity, Gandhi's perseverance, or your aunt Betty's calm demeanor, it doesn't matter who inspires you, so long as you're motivated to be better today than you were yesterday. Regardless or religion or geographical region, race, ethnicity, color, gender, sexual orientation, age, ability, flexibility, or vulnerability, if you do good, you feel good, and if you do bad, you feel bad. If you agree that Buddhism isn't just about meditating, but also about rolling up your sleeves and relieving some of the suffering in the world, then you are ready to be a soldier of peace in the army of love; welcome to Buddhist Boot Camp!

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The book is written in English.

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The binding of this edition is Hardcover.

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