Name: Cholesterol Counter
Price: 546.00 TWD
Availability: InStock
Author: Santon, Kate
ISBN: 9780007263721

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Type

Physical Book

Author

Kate Santon

Publisher

Collins

Year

2011

Language

English

Pages

224

Format

Paperback

Dimensions

17.3 x 10.9 x 2.0 cm

Weight

0.14 kg.

ISBN13

9780007263721

Synopsis "Cholesterol Counter "

This handy guide to cholesterol is unique, including listings of cholesterol counts for thousands of everyday food stuffs.Cholesterol Counter is the easy way to monitor your cholesterol. With a clear introductory section on what cholesterol actually is and how you can lower it, followed by fat and cholesterol counts for all common foods, this is an indispensable guide. Interspersed with interesting factoids this book dispels any myths and gives practical advice on how to lower your cholesterol in a sensible way.Factual information is clearly laid out in table format, making it quick to compare similar food products and adopt simple dietary changes to help reduce the chance of heart attacks, strokes and blood vessel problems. This is the perfect book for those following a diet plan who have previously had a high fat intake and are looking to lower their cholesterol.

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Cholesterol Counter - Santon, Kate

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