你好! Shipping to Taiwan with premium packaging for just NT$300 

Ship to
Taiwan
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada First Team All Anxiety
Type
Physical Book
Author
Publisher
Language
English
Pages
168
Format
Paperback
Dimensions
22.9x15.2x1 cm
Weight
0.25 kg.
ISBN13
9781494212827
Categories

First Team All Anxiety

John a. Star (Author) · Createspace · Paperback

First Team All Anxiety - Star, John a.

New Book Imported to Taiwan
Delivery: 07 Dec - 18 Dec Shipping: 16 to 20 business days.
NT$ 887
NT$ 887

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "First Team All Anxiety"

Even before he had a name for it, John A. Star suffered from debilitating episodes of anxiety and panic. From the age of nine onward, he recalls being paralyzed by feelings of impending doom, frightening thoughts, and physical symptoms that are hallmarks of this mental health issue. This is a memoir of Star's life with anxiety, and, more importantly, his journey to a more mentally healthy life. Amid the personal reflections and humorous recollections that many individuals with emotional issues will find all too familiar, you'll also get a first-hand look at the steps he has taken on his long road to recovery, and the valuable lessons he has learned along the way. From the what-if thinking that plagues the anxious mind, to self-medication, to simple time management skills, this book serves as a part memoir and part self-help guide that will appeal to current and former sufferers of anxiety and depression, as well as those who care about them. Further, Star also encourages a discussion of the bigger picture of mental health treatment in America, where many individuals are simply prescribed a bottle of pills and sent on their way-and reveals who is truly reaping the benefits of this antiquated care.

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews