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portada Mindfulness-Based Cognitive Therapy: Distinctive Features
Type
Physical Book
Author
Publisher
Language
English
Pages
178
Format
Paperback
Dimensions
18.3x12.2x1.5 cm
Weight
0.20 kg.
ISBN13
9781138643222
Edition No.
0002
Categories

Mindfulness-Based Cognitive Therapy: Distinctive Features

Rebecca Crane (Author) · Routledge · Paperback

Mindfulness-Based Cognitive Therapy: Distinctive Features - Crane, Rebecca

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Synopsis "Mindfulness-Based Cognitive Therapy: Distinctive Features"

This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion. The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways.The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Features will be essential reading for professionals and trainees in the field. It is an appealing read for both experienced practitioners and newcomers with an interest in MBCT.

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The book is written in English.

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The binding of this edition is Paperback.

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