Name: Physical Activity and Aging. Second Edition
Price: 1620.00 TWD
Availability: InStock
Author: Roy Shephard
ISBN: 9781032684789

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Physical Activity and Aging. Second Edition

Type

Physical Book

Publisher

Routledge

Author

Roy Shephard

Collection

Routledge Library Editions: Aging

Year

2025

Pages

360

Format

Paperback

Dimensions

23.40 x 15.60 cm

ISBN13

9781032684789

Physical Activity and Aging. Second Edition

Roy Shephard (Author) · Routledge · Paperback

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Synopsis "Physical Activity and Aging. Second Edition"

In the late 1980s, the relationship between physical activity or exercise and aging was of great interest. The first edition of this book was a major review of the field. In this second edition, originally published in 1987, the author shows how far we can improve our adaptation to the aging process through an increase in personal fitness.