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portada Restart Your Mind
Type
Physical Book
Publisher
Author
Language
English
Pages
38
Format
Paperback
ISBN13
9798268686760

Restart Your Mind

Kiran Kumar (Author) · Independently Published · Paperback

Restart Your Mind - Kiran Kumar

New Book Imported to Taiwan
Delivery: 19 Nov - 02 Dec Shipping: 14 to 18 business days.
NT$ 546
NT$ 546

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Synopsis "Restart Your Mind"

Your mind is not broken — it just needs a restart.In a world full of noise, pressure, and endless comparison, it’s easy to lose touch with your inner peace.Restart Your Mind: A Simple Path to Confidence and Peace is a heartfelt, practical guide that helps you pause, breathe, and begin again — from the inside out.Through simple reflections, daily practices, and calming exercises, author Kirankumar gently walks you through a journey of rediscovering yourself — transforming overthinking into awareness, fear into courage, and doubt into quiet confidence.This is not a book about perfection.It’s about peace, one calm moment at a time.Inside You’ll Discover:How to quiet your thoughts and find clarity amid chaosSimple breathing and journaling practices to calm your mindThe truth about confidence — and how to build it from withinHow to let go of fear, self-doubt, and emotional baggageA 21-Day Mind Restart Challenge to reset your habits and mindsetGentle lessons on forgiveness, courage, and self-trustIf you’ve ever felt lost in your own thoughts, this book is your reminder that peace isn’t somewhere far awayIt’s already inside you, waiting for your attention.You don’t have to restart your life.Just restart your mind, one calm breath at a time. Read more

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The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

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