Name: Savor: Mindful Eating, Mindful Life
SKU: 3838978
Price: 675.00 TWD
Availability: InStock
Author: Hanh, Thich Nhat ; Cheung, Lilian
ISBN: 9780061697708

portada Savor: Mindful Eating, Mindful Life

Type

Physical Book

Author

Thich Nhat Hanh

Lilian Cheung

Publisher

HarperOne

Year

2011

Language

English

Pages

304

Format

Paperback

Dimensions

20.4x13.7x1.9 cm

Weight

0.23 kg.

ISBN

0061697702

ISBN13

9780061697708

Edition No.

N/A

Synopsis "Savor: Mindful Eating, Mindful Life "

End Your Struggle with Weight. Your Path Begins Here.With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment.

Thich Nhat Hanh

(Author)

View Author's Page

He is a Buddhist monk, poet, scholar, and human rights activist nominated for the Nobel Peace Prize. He was ordained at the age of sixteen as a Buddhist monk and during the Vietnam War founded the movement of engaged Buddhism to help his fellow citizens. The teachings of this revered Vietnamese master, known in the West as the introducer of mindfulness, have influenced some of the most powerful people on the planet. He has published more than a hundred books on various topics ranging from ecology and world peace to death and human relationships.

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