Name: axe hand; hsing-i & internal strength workout
Price: 784.00 TWD
Availability: InStock
Author: Hayes, Greg
ISBN: 9780578099729

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portada axe hand; hsing-i & internal strength workout

axe hand; hsing-i & internal strength workout

Type

Physical Book

Author

Greg Hayes

Publisher

Jade Dragon Alaska

Year

2012

Language

English

Pages

176

Format

Paperback

Dimensions

27.9 x 21.6 x 1.0 cm

Weight

0.42 kg.

ISBN

0578099721

ISBN13

9780578099729

Synopsis "axe hand; hsing-i & internal strength workout"

Hsing-I uses the same Five Element Theory as acupuncture for health, and for martial power and balance as well. The I-Ching uses what is there before it takes form, Hsing-I uses this 'I' to stage the stepping motion to aid in the positioning, momentum and anchoring to hit with combined internal power. Many Qigong practices the same energy focus involving the Lower Dan Tien; Hsing-i directs its rooted power with the Lower Dan Tien. To practice Tai Chi, Ba Gua, or even Qigong without a real grasp and feeling of Qi, is to go through the motions with an empty shell. The Qi moving through the moves, and in between the moves; is what gives the internal its power. Without Qi, these are no more than a pretty dance; as a car is when an engine is running in neutral. The hollow shaft of a metal arrow can deliver some martial force; however when that tube is filled with a propellant and payload, it becomes a jet or missile. This book's focus is the development, feeling, testing and using Qi yourself.

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axe hand; hsing-i & internal strength workout - Hayes, Greg

Synopsis "axe hand; hsing-i & internal strength workout"

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