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portada 120 BEST TIPS For BODYBUILDING: COMPLETELY TRANSFORM YOUR BODY WiTH ULTRA-EFFECTIVE ADVICE
Type
Physical Book
Author
Publisher
Language
English
Pages
100
Format
Paperback
Dimensions
22.9 x 15.2 x 0.5 cm
Weight
0.15 kg.
ISBN13
9781979354738
Categories

120 BEST TIPS For BODYBUILDING: COMPLETELY TRANSFORM YOUR BODY WiTH ULTRA-EFFECTIVE ADVICE

Mariana Correa (Author) · Createspace · Paperback

120 BEST TIPS For BODYBUILDING: COMPLETELY TRANSFORM YOUR BODY WiTH ULTRA-EFFECTIVE ADVICE - Correa, Mariana

New Book Imported to Taiwan
Delivery: 26 Aug - 09 Sep Shipping: 16 to 20 business days.
NT$ 892
NT$ 892

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Synopsis "120 BEST TIPS For BODYBUILDING: COMPLETELY TRANSFORM YOUR BODY WiTH ULTRA-EFFECTIVE ADVICE"

120 AWESOME TIPS FOR BODYBUILDING will get you in the best shape of your life. The secret is in the details, this book will tell you how to be the best weight lifter you can be, by training and eating smarter. With Brilliant advice that ranges from: -Building Muscle Faster -Bodybuilding Workout Schedule -Mental Training -The Right Nutrition for you -Hydrating Correctly -Lose Fat -Smarter Training -Smooth Recuperation -And so much more... Every aspect of your life has the potential to affect your mental and physical performance which is why this book addresses everything from sleeping, nutrition, hydration, recuperation, training, and much more. Use these tips from start to finish so can feel confident and comfortable with your bodybuilding. This book is the Perfect gift for any Bodybuilding enthusiast including yourself.

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The book is written in English.

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The binding of this edition is Paperback.

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