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portada 30 Days of Relaxation: Fun Meditations for a Stress Free Life
Type
Physical Book
Author
Publisher
Language
English
Pages
120
Format
Paperback
Dimensions
27.9 x 21.6 x 0.8 cm
Weight
0.29 kg.
ISBN13
9781499616569
Categories

30 Days of Relaxation: Fun Meditations for a Stress Free Life

Inbar Shahar (Author) · Createspace · Paperback

30 Days of Relaxation: Fun Meditations for a Stress Free Life - Shahar, Inbar

New Book Imported to Taiwan
Delivery: 01 Sep - 14 Sep Shipping: 17 to 21 business days.
NT$ 1,364
NT$ 1,364

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Synopsis "30 Days of Relaxation: Fun Meditations for a Stress Free Life"

*** 30 Days of Relaxation *** This book will lead you on magnificent adventures and to great insights. Using guided meditation, you will take a mental vacation from your daily world and discover the wealth of your own imagination. In finding the richness and joy of imagined worlds, you will learn how to take the feelings you find in your relaxation and apply those benefits later when you return from your meditation. Your tour through mindfulness and relaxation is divided into four weeks, each one based on the elemental forces of water, air, earth, and fire. You will explore these forces through many different mediums, and find the power of inspiration in them all. You will be creative, you will become relaxed, and most importantly, you will have fun!

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The book is written in English.

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The binding of this edition is Paperback.

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